Weigh In record (no journal entry) for 06 March 2020
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70.1 kg
Lost so far: 16.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 67.28g | Prot: 17.90g | Carbs: 11.70g.
Breakfast: Canela, Café, Espinafre, Tirol Queijo Mussarela (18g), Sadia Bacon em Cubos, Ovo, Copra Óleo de Coco Extra Virgem, Manteiga (com Sal), Castanhas-do-Pará. Lunch: Rúcula, Tomates, Chuchu, Sadia Frango a Passarinho. more...
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Losing 4.2 kg a Week
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Drih Samira's Weight History
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