Weigh In record (no journal entry) for 07 March 2020
|
98 kg
Lost so far: 8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1931 kcal
|
Fat: 113.16g | Prot: 118.96g | Carbs: 103.48g.
Breakfast: Золотая Капля Сироп Шиповника. Lunch: Свекла Вареная, Вареное Яйцо. Dinner: Тушенка, Макароны с Тушенкой, Куриное Крыло. Snacks/Other: Юбилейное Печенье Традиционное . more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Фузеев Никита's Weight History
|