Weigh In record (no journal entry) for 07 March 2020
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53.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 13.44g | Prot: 19.67g | Carbs: 64.04g.
Breakfast: Творог 9%, Блины на Молоке, Кофе Молотый с Молоком без Сахара. Lunch: Блинчики, Блины на Молоке. Dinner: Kozel Пиво Темное, Картофель Тушеный с Мясом. more...
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Gaining 0.4 kg a Week
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svetulia777's Weight History
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