Weigh In record (no journal entry) for 07 March 2020
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 29.30g | Prot: 30.38g | Carbs: 83.14g.
Breakfast: ABC Kecap Manis, Ultra Milk Susu UHT Low Fat High Calcium, Nasi Putih (Butir-Sedang, Dimasak), Rose Brand Bihun Rasa Asam Pedas, Telur Orak-Arik, Telur Dadar, Tahu Goreng. more...
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Losing 0.7 kg a Week
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evasafaaa's Weight History
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