Weigh In record (no journal entry) for 06 March 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 59.96g | Prot: 53.99g | Carbs: 201.82g.
Breakfast: Fior Fiore Coop Cantucci alle Mandorle, Cornetto alla Marmellata, Caffè Espresso, Latte Scremato. Lunch: Fragole Zuccherate, Conad Pecorino Sardo, Verdure Fritte in Pastella (Pakora), Carciofi Bolliti, Pane Comune, Tortellini in Brodo. Dinner: Buondì Buondì, Nutella Nutella, Pane Comune. more...
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2117 kcal
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Exercise:
Sitting - 10 minutes, Walking (exercise) - 3.5/mph - 57 minutes, Watching TV/Computer - 2 hours and 45 minutes, Desk Work - 7 hours and 30 minutes, Driving - 53 minutes, Sleeping - 8 hours and 25 minutes, Resting - 1 hour and 12 minutes, Reading - 50 minutes, Standing - 1 hour and 18 minutes. more...
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steady weight
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