Weigh In record (no journal entry) for 06 March 2020
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91 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 36.09g | Prot: 60.01g | Carbs: 104.39g.
Breakfast: Danone YoPRO Chocolate. Lunch: Pepino (Descascado), Tomates Cereja, Alface, Couve Manteiga Refogada, Arroz Branco (Cozido), Tambaqui. Snacks/Other: Vinho Cabernet Sauvignon, Cachorro Quente, Caqui. more...
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3016 kcal
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Exercise:
Driving - 2 hours, Bathing - 10 minutes, Vibrating Platform Machine - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Ana Carolina Romera's Weight History
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