Weigh In record (no journal entry) for 06 March 2020
|
104.0 kg
Lost so far: 4.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
247 kcal
|
Fat: 15.52g | Prot: 17.66g | Carbs: 9.70g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Land O'Lakes Light Butter, Egg, Turkey Sausage, Wonder Light White Bread. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greg27607's Weight History
|