wassermitzitrone's Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020

76 kg Lost so far: 24.7 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:

388 kcal

Fat: 8.20g | Prot: 67.00g | Carbs: 16.80g. Breakfast: DM Sportness Eiweiß 50%, Scitec Nutrition 100% Whey Protein Professional. more...

2091 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week


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wassermitzitrone's Weight History