Weigh In record (no journal entry) for 06 March 2020
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73.5 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 51.20g | Prot: 43.70g | Carbs: 64.00g.
Breakfast: Banquet Brown 'N Serve Original Sausage Patties, Albertsons Large Eggs. Lunch: Ritz Toasted Chips - Sweet Home Sour Cream & Onion, Tuna in Water (Canned), Kraft Miracle Whip Dressing. Dinner: 7UP Diet Cherry 7UP (Can), Hidden Valley Caesar Salad Kit with Romaine Lettuce. Snacks/Other: High Key Mini Cookies Chocolate Chip, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry, Trader Joe's Cara Cara Navel Oranges. more...
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steady weight
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