healthyayo's Journal, 23 Sep 10

I am starting Atkins again with a new attitude. Induction is hard, but not impossible. I feel better when I eat using the Atkins approach because I am diabetic and I am sensitive to gluten, wheat, and corn anyway. I hope that I can be consistent on FS even when I make mistakes or don't make the right decisions.
147.9 kg Lost so far: 0 kg.    Still to go: 45.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 September 2010:
1342 kcal Fat: 64.11g | Prot: 36.08g | Carbs: 148.01g.   Breakfast: butter, Hotcake Syrup, Deluxe Breakfast without Syrup & Margarine (Large). more...

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I'm starting back on Atkins too, I've gained 3 kilos! So here I go again, good luck to us! 
28 Sep 10 by member: skinnymin

     
 

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