Weigh In record (no journal entry) for 06 March 2020
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76.8 kg
Lost so far: 50.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 134.10g | Prot: 74.42g | Carbs: 23.03g.
Breakfast: Euro Shopper Zoetstof, Limoensap, Nespresso Koffie, De Zaanse Hoeve Crème Fraiche, Fair Trade Kokosmelk, Slagroom. Lunch: Chorizos, AH Gerookte Kipfilet. Dinner: Hellmann's Real Mayonnaise, Tonijn in Olie (uit Blik), La Miranda Sardines in Zonnebloemolie, AH Little Gem. Snacks/Other: Mentos Chewing Gum Mighty Mint, Klene Muntdrop Suikervrij, Gin, Royal Club Tonic Light, AH Citroensap. more...
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Losing 1.4 kg a Week
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njomnjom's Weight History
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