Pablo Montenegro G.'s Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020
108 kg Lost so far: 12.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
2024 kcal Fat: 81.26g | Prot: 100.59g | Carbs: 225.45g.   Breakfast: Edulcorantes (Sacarina), Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Champiñones, Sánduche de Pollo , Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Tostadas Integrales. Lunch: Jet Wafer Jet, Abbott Glucerna. Dinner: Salchicha o Perro Caliente con Chile en Pan, Sprite Sprite. Snacks/Other: Sánduche de Jamón y Queso. more...
2631 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pablo Montenegro G.'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.