Weigh In record (no journal entry) for 06 March 2020
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71.1 kg
Lost so far: 3.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 44.37g | Prot: 65.79g | Carbs: 144.86g.
Breakfast: Zuko Jugo Light, Huevo Cocido, Colun Leche Semi Descremada, Vivo Avena Instantánea. Lunch: Jumbo Galleta de Agua Light, Costa Galletas Soda Light, Tortilla de Patatas, Subway Jamón de Pavo. Dinner: Costa Galletas de Soda Light, Ensalada de Frutas, Quillayes Mantequilla Light, Hellmann's Mayonesa Light, San Jose Pollo Desmenuzado en Agua, Patatas Cocidas. more...
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Losing 1.3 kg a Week
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josevazquez camacho's Weight History
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