Challenge.01's Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020
62.3 kg Lost so far: 3.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
752 kcal Fat: 20.56g | Prot: 54.29g | Carbs: 60.50g.   Breakfast: Prosciutto Cotto,  Gallette di Mais, Sterzing Yogurt alla Nocciola. Lunch:  Pomodori Ciliegini,  Tonno in Olio (in Scatola),  Insalata Mista. Dinner: Perugina Cioccolato Fondente e Pistacchio, Barbabietole (Sgocciolate, in Scatola), Coop Filetto di Orata. Snacks/Other:  Chianti. more...
Losing 1.8 kg a Week



     
 

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Challenge.01's Weight History


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