Weigh In record (no journal entry) for 06 March 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 63.79g | Prot: 122.60g | Carbs: 95.67g.
Breakfast: Granarolo Latte Accadì senza Lattosio 1% di Grassi, Coop Speck Alto Adige I.g.P., Pizza Marinara. Lunch: Parmigiano (Grattugiato), Uovo (Intero), Oro Saiwa Oro Ciok Fondente, Zucchine. Dinner: Coop Speck Alto Adige I.g.P., Leerdammer Emmental, Esselunga Equilibrio Pane Morbido Proteico, Petto di Pollo, Zucchine. more...
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Losing 0.5 kg a Week
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Simo_drg's Weight History
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