Weigh In record (no journal entry) for 06 March 2020
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68.8 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 46.76g | Prot: 94.42g | Carbs: 68.66g.
Breakfast: Arugula (Rocket) , Red Sweet Pepper, Boiled Egg, Croissant, Hacendado Mascarpone. Lunch: Olive Oil, Zucchini , Broccoli, Mushrooms , Cooked Salmon, Hacendado Hélices de Lentejas Rojas. Dinner: Cooked Salmon. Snacks/Other: Ben & Jerry's Ben & Jerrys Moophoria Salted Caramel Brownie. more...
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Losing 6.3 kg a Week
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li.sa5773's Weight History
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