li.sa5773's Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020
68.8 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
1034 kcal Fat: 46.76g | Prot: 94.42g | Carbs: 68.66g.   Breakfast: Arugula (Rocket) , Red Sweet Pepper, Boiled Egg, Croissant, Hacendado Mascarpone. Lunch: Olive Oil, Zucchini , Broccoli, Mushrooms , Cooked Salmon, Hacendado Hélices de Lentejas Rojas. Dinner: Cooked Salmon. Snacks/Other: Ben & Jerry's Ben & Jerrys Moophoria Salted Caramel Brownie. more...
Losing 6.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


li.sa5773's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.