Weigh In record (no journal entry) for 06 March 2020
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61.4 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 51.42g | Prot: 103.95g | Carbs: 64.09g.
Breakfast: Conad Cocco Grattugiato, Vivibio Crusca d'avena, Aia Albume. Lunch: Coop Melanzane, Zucchine e Peperoni Grigliati , Petto di Pollo. Dinner: Coop Melanzane, Zucchine e Peperoni Grigliati , Polpettone. Snacks/Other: Un Attimo Protein Barretta con Bacche di Goji e Mirtilli Rossi. more...
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Losing 1.9 kg a Week
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