Weigh In record (no journal entry) for 06 March 2020
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69.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 174.38g | Prot: 64.50g | Carbs: 150.97g.
Lunch: Van Gilse Kristal Suiker, Agave Siroop, Pecannoten, Aardbeien, AH Magere Franse Kwark. Dinner: Teriyakisaus, Saitaku Sushi Rijst, Zalmfilet. Snacks/Other: Soesje, Celebrations Celebrations, Verkade Nizza Kaneel. more...
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Losing 0.7 kg a Week
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cindy247's Weight History
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