Weigh In record (no journal entry) for 06 March 2020
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85.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 62.92g | Prot: 109.62g | Carbs: 306.09g.
Breakfast: Prozis Oatmeal Bon Bon, Conad Marmellata Bio Frutti di Bosco, Banana, Spremuta d'arancia, Le Naturelle Albume d'uovo. Lunch: Foodspring Peanut Butter, Rigoni di Asiago Nocciolata, Certossa Gallette Mais, Ponti Aceto Balsamico di Modena, Pomodori, Insalata Mista Verde, Conad Filetti di Orata . Dinner: Calvé Maionese con Yogurt Magro, My Best Veggie Bio Tofu Classico, Patate Crude. Snacks/Other: dm Bio Schoko Musli. more...
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steady weight
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