violettafae's Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020
53.8 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
1715 kcal Fat: 67.61g | Prot: 83.54g | Carbs: 193.45g.   Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Esselunga Burro, Mulino Bianco Pan Bauletto. Lunch: Olio Extra Vergine di Oliva, Coop Piselli Finissimi Surgelati,  Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Petto di Pollo, Carne. Dinner: Kellogg's Special K Classic,  Mela, Vipiteno Yogurt alla Vaniglia. Snacks/Other: Mister Nut Noci al Naturale (25g),  Banana, Nescafe Dolce Gusto Cappuccino. more...
Losing 0.7 kg a Week



     
 

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violettafae's Weight History


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