Weigh In record (no journal entry) for 06 March 2020
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 58.40g | Prot: 73.63g | Carbs: 230.38g.
Breakfast: Nestlé Yaos le Yaourt A la Grecque, Bjorg Pain Complet de Seigle, Auchan Biscottes. Lunch: Oeuf, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Dinner: Deluxe Pain d'épices Figues et Raisins , Valrhona Chocolat Noir. Snacks/Other: Guylian Chocolat Belge, Le Gaulois Filets de Poulet, Saint Eloi Purée de Légumes Verts. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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