Weigh In record (no journal entry) for 06 March 2020
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69.2 kg
Lost so far: 21.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 34.03g | Prot: 66.55g | Carbs: 171.36g.
Breakfast: Milbona Mon P'tit Plaisir Nature, Lucien Georgelin Confiture Pêche de Vigne, Monoprix Pain de Mie Complet (78g). Lunch: Pomme, La Vache qui rit La Vache Qui Rit Légère , Baguette, Saladinettes Carottes Râpées à la Ciboulette, Lidl Dés de Jambon. Dinner: Rhum, Paupiette de Veau, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Vin de Table Rouge, Vodka, Champagne. more...
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2104 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Loupiottt's Weight History
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