Weigh In record (no journal entry) for 06 March 2020
|
93.5 kg
Lost so far: 5.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
668 kcal
|
Fat: 33.75g | Prot: 45.96g | Carbs: 40.66g.
Breakfast: Масло Подсолнечное, Киевхлеб Хлеб Украинский, Яйцо, Сыр Моцарелла, Freshline Рукола, Сыр Сулугуни, Помидоры, Простоквашино Молоко 1%. Snacks/Other: Bakalland Протеиновый Батончик 25%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|