Weigh In record (no journal entry) for 11 April 2013
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73.5 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 58.47g | Prot: 59.91g | Carbs: 383.88g.
Breakfast: Honey Nut Cheerios, 2% Fat Milk, Hormel 50% Reduced Fat Homestyle Corned Beef Hash, Royal Crown Cola RC Cola, Strawberries, Instant Oatmeal. Lunch: Wendy's Chili (Small), Saltine Crackers, Coca-Cola Coca-Cola Classic (100 Calorie). Dinner: Cracker Barrel Old Country Store Cole Slaw, Hunt's Butterscotch Pudding Snack Pack, Cottage Cheese (Nonfat), Coca-Cola Coca-Cola Classic (Cup), Chef Boyardee Spaghetti & Meatballs, Food Club Orange Sherbert, Potato Chips (Salted). Snacks/Other: Chocolate Chip Cookie. more...
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Gaining 1.2 kg a Week
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chaz1945's Weight History
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