Weigh In record (no journal entry) for 06 March 2020
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50.7 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 45.84g | Prot: 85.40g | Carbs: 99.78g.
Breakfast: Monteré Prugne Secche, McVitie's Avena Choc Chip. Lunch: Conad Pane Azimo, Vino Rosso da Tavola, Caffè Espresso, Maionese Light, Petto di Pollo, Parmigiano (in Pezzi), Foglia Verde Insalata Mista. Dinner: Aceto, Milk Yogurt Magro Zero Grassi Fragola, Esselunga Insalatina di Verze , Osella Formaggio Linea. Snacks/Other: Candia Latte Scremato Silhouette, Crastan Ginseng & Caffè (8g), Caffè (dalla Moca), Monster Energy Ultra. more...
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1602 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Swimming (moderate) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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dodo.signorelli's Weight History
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