Weigh In record (no journal entry) for 06 March 2020
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 51.80g | Prot: 51.58g | Carbs: 115.69g.
Breakfast: Sbriciolata, Actimel Actimel. Lunch: Olio Extra Vergine di Oliva, Gutfried Puten Schinken, Emmental, Melanzana, Spinaci, Frittata di Uova, Carote Bollite. Dinner: Leichter Genuss Geflügel-Wiener, Sedano, Gut & Günstig Körnige Frischkäsezubereitung Leicht, Spinaci, Carote Bollite, Melanzana. Snacks/Other: Bahlsen Kuchen Snack Schoko , Ananas, Foodspring Protein Schokolade. more...
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1849 kcal
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Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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helloelvira's Weight History
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