Weigh In record (no journal entry) for 06 March 2020
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 19.87g | Prot: 64.07g | Carbs: 106.06g.
Breakfast: Творожная Запеканка, Optimum Nutrition Казеиновый Протеин. Lunch: Gerber Фруктово-Злаковый Батончик Виноград и Яблоко, Овсяное Печенье, Кофе с Молоком, Банан. Snacks/Other: Творожная Запеканка, Яблоко. more...
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Losing 4.2 kg a Week
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OlgaTsvetok's Weight History
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