michelle091256's Journal, 06 Mar 20

michelle091256's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 March 2020

51.7 kg Lost so far: 1.6 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:

1453 kcal

Fat: 82.07g | Prot: 87.28g | Carbs: 92.81g. Breakfast: Tipco 코코넛 워터, 사과 (껍질 제외), 행복담기 맥반석에서 맛있게 구운계란, 단호박찜. Lunch: 노브랜드 수제비, 동치미, 메기매운탕. Dinner: 교촌치킨 치킨무, 교촌치킨 허니오리지날. Snacks/Other: 호두과자, GS25 버터커피. more...

1384 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

michelle091256's Weight History

View Complete History

michelle091256's Journal, 06 Mar 20

Submit a Comment

michelle091256's Weight History