Weigh In record (no journal entry) for 06 March 2020
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56.6 kg
Lost so far: 2.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 112.54g | Prot: 89.80g | Carbs: 30.75g.
Breakfast: Anchor Cheddar Cheese Slices, 토마토, 삶은계란. Lunch: 기름에 튀겨낸 감자튀김 (냉동), 모짜렐라 치즈, 닭고기 허벅지부위 (직화구이 또는 튀김, 구이, 조리). Dinner: Oriental Super Ring, Anchor Cheddar Cheese Slices, Lurpak Unsalted butter, 수육. Snacks/Other: 방탄커피. more...
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Losing 0.7 kg a Week
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Joanna_0429's Weight History
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