Weigh In record (no journal entry) for 05 March 2020
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69.4 kg
Lost so far: 12.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 19.64g | Prot: 54.52g | Carbs: 58.44g.
Lunch: AH Kanzi Appels, Aardbeien, AH Magere Franse Kwark. Dinner: uit de Keuken van Maass Indiase Groentensoep (Vegetarisch), Jumbo Carpaccio met Kaas en Dressing, AH Eikenbladslamelange. Snacks/Other: Danone Hüttenkäse , Komkommer, AH Tomaat. more...
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Losing 1.4 kg a Week
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cindy247's Weight History
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