Weigh In record (no journal entry) for 05 March 2020
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95 kg
Lost so far: 11 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 28.91g | Prot: 97.32g | Carbs: 87.58g.
Lunch: Alverjas, Sopa de Verduras, Papa Cocida, Pechuga de Pollo (sin Comer la Piel). Dinner: Cebollas, Clara de Huevo, Pechugas de Pollo (o Cocidas). Snacks/Other: Rumba Rumba. more...
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steady weight
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micalopez12's Weight History
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