Weigh In record (no journal entry) for 05 March 2020
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70.9 kg
Lost so far: 9.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 27.17g | Prot: 75.08g | Carbs: 73.07g.
Breakfast: Carrefour Lait Demi Écrémé, Vitafit Pur Jus d'orange. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf, Saumon Cuit, Saumon Cuit. Dinner: Auchan Fromage à Tartiner Nature, Krisprolls Petits Pains Suédois Complets, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Picard Crêpes Jambon Emmental, Picard Crêpes Jambon Emmental, Picard Crêpes Jambon Emmental, Picard Crêpes Jambon Emmental. more...
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steady weight
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