Akoncevi4's Journal, 05 Mar 20

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Weigh In record (no journal entry) for 05 March 2020

103.3 kg Lost so far: 22.7 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:

383 kcal

Fat: 2.21g | Prot: 10.83g | Carbs: 81.27g. Breakfast: Кофе с Сахаром, Курага. Lunch: Assortel Ризотто с Овощами, Кофе с Сахаром, Макароны Отварные. more...

3023 kcal

Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Akoncevi4's Weight History

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Akoncevi4's Journal, 05 Mar 20

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Akoncevi4's Weight History