Weigh In record (no journal entry) for 05 March 2020
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53.6 kg
Lost so far: 0.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 46.53g | Prot: 51.24g | Carbs: 27.17g.
Breakfast: Pão de Queijo Low Carb. Lunch: Beterrabas, Peixe Empanado Frito, Ovo Frito, Cenouras, Tomates. Snacks/Other: Pão de Queijo Low Carb, Coco, Melitta Café sem Açúcar, Itambé Creme de Leite, Mãe Terra Açúcar Demerara. more...
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1783 kcal
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Exercise:
Weight Training (Bodybuilding) - 25 minutes, Race - 46 minutes, Resting - 16 hours and 49 minutes, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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Cristina Elizabete's Weight History
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