Weigh In record (no journal entry) for 05 March 2020
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72 kg
Lost so far: 19.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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124 kcal
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Fat: 1.81g | Prot: 3.64g | Carbs: 22.89g.
Dinner: Spagetti. Snacks/Other: Ülker Pötibör Bisküvi. more...
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Losing 0.8 kg a Week
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