mstfdmr219's Journal, 05 Mar 20

Weigh In record (no journal entry) for 05 March 2020
50 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 March 2020:
1080 kcal Fat: 47.48g | Prot: 46.27g | Carbs: 116.86g.   Breakfast:  Sade Kek,  Süt,  Kiraz Domates, Ülker Sütlü Çikolata, Eti Bumbo,  Doğal Peynir,  Yumurta,  Haşlanmış Yumurta. Lunch: Bim Buono Şeker İlavesiz Sütlü Çikolata, Bol Bol Mayonez, Tukaş Ketçap,  Fırında Patates. Snacks/Other:  Şekersiz Türk Kahvesi. more...

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mstfdmr219's Weight History


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