Weigh In record (no journal entry) for 11 April 2013
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76 kg
Lost so far: 28 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 23.02g | Prot: 12.95g | Carbs: 91.57g.
Breakfast: La Paille d'or aux Framboises, les Grilletines au Blé Complet, Philadelphia Milka. Lunch: Soupe de Tomate, Chocolat au Lait Extra-Fin. more...
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Losing 0.7 kg a Week
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