Weigh In record (no journal entry) for 05 March 2020
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79.5 kg
Lost so far: 5.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 34.97g | Prot: 34.25g | Carbs: 65.28g.
Breakfast: Salatalık, Domatesler, Kuzu Kulağı, Roka Marulu, Mis Bisküvili Küpler. Dinner: Yumurta Omleti. more...
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Gaining 0.4 kg a Week
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gitars22's Weight History
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