Weigh In record (no journal entry) for 05 March 2020
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 50.18g | Prot: 168.24g | Carbs: 154.60g.
Breakfast: Postre de Avena y Chocolate . Lunch: Arroz a la Mexicana, Clara de Huevo, Tortillas de Maíz, Cecina, Cos o Lechuga Romana. Snacks/Other: Coca-Cola Coca-Cola Vanilla, Lala 100 Proteína (330ml). more...
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Gaining 2.8 kg a Week
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juanlocoreal's Weight History
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