Mela Commare's Journal, 05 Mar 20

Weigh In record (no journal entry) for 05 March 2020
85.7 kg Lost so far: 1.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
1658 kcal Fat: 60.38g | Prot: 83.31g | Carbs: 205.16g.   Breakfast:  Mela,  Banana. Lunch:  Pane al Latte, Rio Mare Tonno Sott'olio Sgocciolato, Santa Lucia Mozzarella Light, Carapelli Olio Extra Vergine di Oliva,  Lattuga, Matt Pane Bio Multicereali, Kraft Sottilette. Dinner: Rio Mare Filetti di Sgombro Grigliati al Naturale,  Grano Saraceno. Snacks/Other:  Mele Golden Delicious, Nestlé Barretta Fitness. more...
1731 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.9 kg a Week



     
 

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Mela Commare's Weight History


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