Hexxxi's Journal, 05 Mar 20

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Weigh In record (no journal entry) for 05 March 2020

71 kg Lost so far: 3 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:

1196 kcal

Fat: 27.04g | Prot: 64.54g | Carbs: 151.39g. Breakfast: Edeka Bio Dinkelbrot, Kaffee, Viva Vital Bierschinken. Lunch: TiP Weisse Bohnen Eintopf. Dinner: Dr. Oetker Rotwein Creme. Snacks/Other: All Stars Whey Protein Chocolate, Milbona Skyr Pur. more...

2087 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 0.5 kg a Week

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Hexxxi's Journal, 05 Mar 20

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Hexxxi's Weight History