Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Hexxxi
Journal
05 Mar 20
Hexxxi's Journal, 05 Mar 20
Hexxxi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 March 2020
71 kg
Lost so far:
3 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2020:
1196 kcal
Fat: 27.04g | Prot: 64.54g | Carbs: 151.39g.
Breakfast:
Edeka Bio Dinkelbrot, Kaffee, Viva Vital Bierschinken.
Lunch:
TiP Weisse Bohnen Eintopf.
Dinner:
Dr. Oetker Rotwein Creme.
Snacks/Other:
All Stars Whey Protein Chocolate, Milbona Skyr Pur.
more...
2087 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
Losing 0.5 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Hexxxi's Weight History
View Complete History