Weigh In record (no journal entry) for 05 March 2020
|
72.2 kg
Lost so far: 5.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1633 kcal
|
Fat: 35.22g | Prot: 74.77g | Carbs: 208.36g.
Breakfast: Alfajor, Egran Barra Crocante de Arroz. Lunch: Café, Arcor Turrón de Maní, Pizza de Queso. Dinner: Tacos o Tostadas sin Carne con Frijoles y Queso, Lechuga, Tomate y Salsa, Ciruela, Cuesta del Madero Malbec Vino Tinto, Atún en Agua (Enlatado), Arroz Blanco. more...
|
|
1971 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|