Weigh In record (no journal entry) for 04 March 2020
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51.5 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 51.97g | Prot: 64.45g | Carbs: 274.18g.
Breakfast: Palitos de Pan, Café Instantáneo , Papaya. Lunch: Frito Lay Choclitos, Latti Queso Mozzarella , El Country Pan Integral, Pietrán Jamón , Piquitos Rosquitas. Dinner: Ciruela, Latti Queso Mozzarella , Pietrán Jamón , Tostadas, Latti Arequipe, Pizza de Queso de Masa Delgada. Snacks/Other: Fit Graan Cereal Granola de Frutos Rojos, Pan, Activia Yogurt. more...
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steady weight
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