Weigh In record (no journal entry) for 05 March 2020
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70.3 kg
Lost so far: 8.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 159.79g | Prot: 83.76g | Carbs: 29.09g.
Breakfast: Avocado, Asiago, Uovo Sodo. Lunch: Arrosto di Pollo alla Griglia o al Forno, Noci, Latteria Panna da Montare, Burro, Olio d'oliva, Farina di Cocco, Uovo (Intero). Dinner: Olio d'oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Lonza di Maiale (alla Contadina). Snacks/Other: Lindt Cioccolato Fondente 99%, Semi Essiccati di Zucca e Zucchine. more...
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Losing 2.5 kg a Week
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Polly_74's Weight History
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