daniel.aracena's Journal, 05 Mar 20

daniel.aracena's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2020

83.1 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:

1810 kcal

Fat: 89.09g | Prot: 86.42g | Carbs: 187.84g. Breakfast: Almendras, Plátano. Lunch: Durazno. Dinner: Carozzi Pomarola Casera, Soprole Queso Rallado Parmesano, Robinson Crusoe Atun Lomitos en Agua Light, Carozzi Fideos Integrales. Snacks/Other: Camote Cocido. more...

2853 kcal

Exercise: Standing - 4 hours and 30 minutes, Weight Training (moderate) - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

daniel.aracena's Weight History

View Complete History

daniel.aracena's Journal, 05 Mar 20

Submit a Comment

daniel.aracena's Weight History