Weigh In record (no journal entry) for 05 March 2020
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56.4 kg
Lost so far: 7.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 30.91g | Prot: 87.03g | Carbs: 60.38g.
Breakfast: Epica Йогурт Натуральный Состав 6%, Слабое Кофе с Сахаром, VPLab Nutrition Батончик Кокос. Lunch: Кофе с Молоком, Печеные Овощи, Форель. Snacks/Other: Красное Яблоко, Do4a Lab Протеиновый Коктейль . more...
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Losing 3.5 kg a Week
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volyk.lidia's Weight History
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