Weigh In record (no journal entry) for 05 March 2020
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82.6 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 88.09g | Prot: 58.82g | Carbs: 190.84g.
Breakfast: Butter, Thomas' Original English Muffins, Cal Eggs Extra Large Grade AA Eggs, Up&Up Men's Daily Multivitamin, Granulated Sugar, Espresso Coffee. Lunch: Wegmans Parmesan Romano Pasta Sauce, Penne, Checkers Spicy Chicken Sandwich. Dinner: Wegmans Wheat Hot Dog Rolls, Wegmans Wavy Potato Chips, Upstate Niagra Bison French Onion Dip, World Table Chocolate Hazelnut Rolled Wafers, Sahlen's Smokehouse Hot Dog. Snacks/Other: Girl Scout Cookies Lemonades. more...
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Losing 1.9 kg a Week
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Scooter 421's Weight History
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