Weigh In record (no journal entry) for 05 March 2020
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57.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 38.73g | Prot: 40.83g | Carbs: 119.10g.
Breakfast: Roti, Nescafe Original 3 In 1, Sari Roti Roti Tawar (2). Lunch: Telur Dadar, Telur Dadar atau Telur Orak-Arik , Mie Ayam. more...
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Losing 0.0 kg a Week
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supartiety's Weight History
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