Weigh In record (no journal entry) for 05 March 2020
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97 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 31.23g | Prot: 43.41g | Carbs: 220.91g.
Lunch: Kalkoen of Kipfilet (in Plakjes), Waldkorn Brood. Dinner: AH Halfvolle Vanille Yoghurt, Quaker Havermout Granola, Hazelnootpasta, Waldkorn Brood. Snacks/Other: Anta Flu Classic, Aldi Rijstwafel. more...
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Losing 10.5 kg a Week
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Moniquedev's Weight History
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