Weigh In record (no journal entry) for 05 March 2020
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83.9 kg
Lost so far: 3.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 129.07g | Prot: 158.30g | Carbs: 84.15g.
Lunch: Milbona Skyr Natural, MyProtein Impact Whey Protein, Alesto Nueces de Brasil al Natural, Hacendado Yogur Griego Natural, La Sirena Salteado de Habas con Bacon. Dinner: Hacendado Yogur al Estilo Griego Natural, Hacendado Pollo Asado. Snacks/Other: Plátano, Kiwi, Hacendado Yogur al Estilo Griego Natural. more...
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steady weight
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